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How Diet and Nutrition Supernaturally Impact Afro Hair Health with The House of Shayaa

Updated: Oct 21, 2023


afro hair by The House of Shayaa
Black woman with afro hair

How Diet and Nutrition Supernaturally Impact Afro Hair Health with The House of Shayaa



Afro-curly hair, the crown of the Supernatural lifestyle, is more than just a hairstyle; it's a testament to strength, uniqueness, and natural beauty. Celebrating this natural beauty means diving deep into the art and science of Afro hair care. At The House of Shayaa, we understand that this journey begins from within, steering clear of superficial solutions to embrace holistic nourishment that feeds both the body and the soul.


Join us as we unravel the secrets to attaining vibrant, resilient, and nourished curls, guiding you towards a path where the Supernatural is not just a choice, but a way of life.




Understanding the Anatomy of Afro Curly Hair

In the realms of The House of Shayaa, the first step to embracing your supernatural self is understanding the beautiful complexity of Afro curly hair. Each curl tells a story, winding and spiraling into patterns as unique as fingerprints. However, the beautiful spiral structure has its demands, craving moisture and a tender touch to thrive.


The tendency of Afro curly hair to be naturally dry and prone to breakage isn't a flaw; it’s a call to arms, inviting you to dive into a nourishing routine that respects and enhances its natural architecture. It beckons a routine that moves beyond the surface, reaching into nutrient-rich soils to foster strength, moisture, and supernatural growth from within.


simple show of different types of coils
different type coils

Understanding the Afro hair type is akin to being a gardener nurturing a rare and exquisite plant; it requires knowledge, patience, and the right nutrients. When tended to with knowledge and nourishment, Afro curly hair can transcend the ordinary, embodying the supernatural essence that is the hallmark of The House of Shayaa.


Nutrients for Supernatural Growth and Strength To cultivate a garden of lush, vibrant curls, one must foster an environment rich in the essential nutrients that are the building blocks of hair. At The House of Shayaa, we advocate for a diet that respects and nurtures the natural beauty of Afro curly hair.


Proteins: Considered the building blocks of life, proteins provide the structure and strength your hair needs to maintain its natural curl pattern. Sources such as lean meats, legumes, and nuts should become staples in your diet, nourishing your hair from the root to the tip.



Biotin: Dive into the world of biotin, a key player in the hair growth game. Foods rich in biotin like eggs, sweet potatoes, and almonds not only foster thickness but imbue your hair with a resilience that echoes the Supernatural ethos of The House of Shayaa.


Iron and Zinc: Embark on a culinary journey, indulging in foods laden with iron and zinc to ensure healthy hair follicles. Your diet, rich with leafy greens, lentils, and whole grains, will become the nurturing soil from which your Afro curls will grow, strong and vibrant.


Omega-3 Fatty Acids: The Elixir for Moisture

Afro-curly hair has a natural affinity for moisture, a vital aspect that can be nurtured through a diet rich in Omega-3 fatty acids. Turn to fatty fish, chia seeds, and flaxseeds, allowing your hair to drink from this elixir and banish dryness, embracing a natural luster that speaks of health and vitality.


two jars of chia pudding side by side
chia pudding

Through the teachings of Awake by Shai Farasha, you learn that nourishing your body is a spiritual journey, one that transcends the physical to touch the soul, radiating through your supernatural curls with a shine that tells stories of deep nourishment and love.


Antioxidants: The Shield of the Supernatural

In the Supernatural world of The House of Shayaa, we understand that protecting your curls from environmental aggressors is a vital aspect of nurturing their natural beauty. Thankfully, Mother Earth has blessed us with a bounty of plant-based sources rich in antioxidants to shield your hair and scalp from oxidative stress.


Embark on a culinary journey embracing vibrant fruits and vegetables. Berries, citrus fruits, and spinach become your daily allies, providing a robust defense system that maintains the elasticity and strength of your curls. Their protective embrace ensures that your hair can flourish, unaffected by the external chaos, vibrant, and full of life.


Hydration: The Source of Life

In the quest for Supernatural hair health, hydration stands as the central pillar. At The House of Shayaa, we hold the wisdom that water is not just an element but the source of life itself.


two young girls drinking water side by side
two girls drinking water


Make it a daily ritual to hydrate generously, welcoming a vibrant sheen and facilitating the circulation of vital nutrients to your hair follicles. Embrace beverages infused with natural herbs and fruits, transforming your hydration routine into a Supernatural ritual that echoes the ethos of THOS LOC Hair Care.


Creating a Holistic Hair Care Routine

Nurturing your curls is a holistic endeavor, an intimate dance between the internal and external realms. Your diet, rich in plant-based proteins from legumes, nuts, and seeds, merges harmoniously with external hair care rituals, elevating your routine to a Supernatural dimension.

Envision intertwining this enriched diet with the nurturing touch of Natural Hair Journals & Workbooks, a sanctuary where you can document your journey, noting the foods that resonate with your body and curls, leading to a personalized roadmap to Supernatural hair health.



The Alkaline Rich Path to Supernatural Vibrancy

In the vibrant world of The House of Shayaa, we recognize the transformative power of an alkaline-rich diet, a vital beacon guiding you to the pinnacle of Supernatural hair health. Enriching your diet with alkaline-forming foods such as green leafy vegetables, root vegetables, and cruciferous vegetables can create a balanced internal environment, promoting overall health and encouraging vibrant, resilient curls.


Juicing and Smoothies: Immerse yourself in the enriching ritual of daily juicing and smoothie preparation, a ritual that goes beyond nourishment, blossoming into an act of self-love. Harness the essence of fresh fruits and vegetables, crafting concoctions that are not just delightful to taste but carry the potent energy of the earth, charged with nurturing your supernatural curls from within.


three smoothies side by side
smoothies

Imagine starting your day with a vibrant green smoothie crafted with the freshest spinach, cucumber, and celery, a liquid elixir rich in chlorophyll, fostering a vibrant glow in your curls. Or perhaps a midday juice bursting with the vibrant energies of beets, carrots, and apples, a symphony of flavors harmoniously working to nourish your scalp and hair, promoting growth and radiance.


Through the teachings of Awake by Shai Farasha, we learn to treat our bodies as sacred temples, offering the best nature has to offer through alkaline-rich diets and daily juicing rituals, promoting a Supernatural vibrancy that radiates from within to your Afro curly hair.



Bidding Farewell to Processed and Sugary Foods

In the path to achieving Supernatural hair health, it becomes essential to recognize the foods that hinder our journey. Processed and sugary foods often rob our system of vital nutrients, creating an environment of inflammation and weakened immunity.

We guide you to gradually replace these elements with nourishing alkaline-rich foods, fostering a foundation of well-being and vibrant health, reflecting beautifully in your supernatural curls nurtured with love and consciousness.


Concluding Your Journey to Supernatural Hair Health

As we stand at the threshold of a Supernatural transformation with The House of Shayaa, we invite you to embody the teachings and integrate them into a daily ritual of self-care and reverence, fostering a deep connection between your nutrition and the radiant health of your Afro curly hair.


black man resting head on skateboard
black man resting

By adopting a holistic approach that embraces an alkaline-rich diet, daily juicing, and smoothies, you awaken to a deeper dimension of hair care, grounded in the vibrant world of plant-based nutrition. These practices become more than mere acts of nourishment; they blossom into rituals of self-love, a celebration of your innate connection to the earth and its nourishing abundance.


Document Your Supernatural Journey: As you walk this nourishing path, we encourage you to chronicle your discoveries and insights in the pages of your Natural Hair Journals & Workbooks. Allow this sacred space to be a repository of your experiences, a personal testament to the transformative power of a Supernatural lifestyle that reveres the health and vitality of your Afro curly hair.



THOS LOC Hair Care: As you delve deeper into this nourishing lifestyle, let your external hair care routine reflect the rich inner transformation you are undergoing. With products from THOS LOC Hair Care, you provide your curls with a touch of Supernatural care, a symbiotic relationship that nurtures both the spirit and the physical being, fostering a harmony that radiates through each curl.


Final Reflections: This journey with The House of Shayaa transcends the physical realm, guiding you into a Supernatural dimension where hair care becomes a spiritual practice, a harmonious dance between the internal and external, between the self and the universe.

Embrace this enriched lifestyle, one that is grounded in the wisdom of our ancestors and reflected in the teachings of Awake by Shai Farasha. Allow your Afro curly hair to be a radiant reflection of your inner world, a magnificent canvas that tells tales of nourishment, of love, and of a deep connection to the sacred rhythms of the earth.



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