The Cycle: Menstrual Health and Afro Hair Wellness
- Kamose
- Mar 16, 2024
- 4 min read
Every month, millions of women ride the wave of their menstrual cycle—a sacred and natural rhythm tied to hormones, emotions, and energy. But there's one powerful link often overlooked in the mainstream: the impact of menstruation on hair health. And for Black women with afro-textured hair, the shifts can feel deeper, more intense, and often misunderstood.
At The House of Shayaa, where our motto is Supernatural, we honour the divine connection between the body, mind, and crown. Our mission is to support your journey with knowledge, natural rituals, and plant-based nourishment that work with your body—not against it.
🌸 How Menstrual Cycles Affect Afro-Textured Hair
The menstrual cycle is a 28-35 day hormonal journey that influences everything from your mood to your metabolism—and yes, your hair. During your period, your body experiences a drop in estrogen and a possible decrease in iron levels (especially for those with heavier flows).
Why does that matter for your hair? Because iron is critical for:
Oxygenating hair follicles
Fueling cell regeneration
Supporting the hair growth phase (anagen)
When iron dips, hair can become brittle, dry, or shed more than usual. For afro hair—which is naturally drier due to its spiral structure—this can cause even more visible breakage or thinning.
And that’s just the surface.
🫃 What Black Women Need to Know: The Iron-Hair Link
Anemia (low iron) is more common among Black women. According to recent studies, up to 20% of Black women between 18–49 may experience iron deficiency. This directly impacts hair health.
If you're noticing:
Excessive shedding around or after your period
Changes in hair texture or dullness
Slow growth or thinning edges
→ Your menstrual cycle and your iron levels may be playing a bigger role than you think.
🌿 The Quadity: A Supernatural Hair Ritual for Hormonal Harmony
The Quadity is our powerful four-step system designed with balance and breathability in mind. Rooted in ancestral wisdom, formulated by Master Loctician Shai Farasha, and tested in real-life salons, The Quadity meets your hair where it is — especially when your body is shifting during your period.
Here’s how each product in The Quadity supports your hair during your cycle:
💧 Step 1: Magic WATA™ — Rehydrate, Refresh, Reset
When your body is losing minerals, hydration becomes sacred. Magic WATA™ is a botanical mist made to:
Replenish scalp moisture
Soothe inflammation with lavender and chamomile
Lift your mood with sweet orange oil
Support breathability with lightweight hydration
Use daily to:
Refresh your scalp
Calm tenderness or itching
Prep your hair before oiling
🌿 Step 2: Loc Oil — Nourish Your Roots
Iron deficiency can reduce sebum production, leaving hair dry and fragile. Our Loc Oil is rich in:
Olive squalane and grapeseed oil for long-lasting moisture
Sweet orange and castor oil to increase shine and support circulation
Comfrey and coconut oil for strengthening
Use this to:
Massage your scalp
Seal in hydration from Magic WATA™
Prevent shedding and brittleness
🧴 Step 3: Loc Butter — Comforting Hold Without Stress
During your period, your body may feel sensitive — so your hair routine should feel soft, too. Our Loc Butter is formulated to:
Hold styles gently without pulling
Soothe the scalp with shea butter and sweet orange
Provide soft control without clogging pores
Perfect for:
Two-strand twists
Protective styles
Stress-free maintenance
✨ Step 4: Mhaine Magic™ — Hair Growth Support for Your Cycle
Hair growth slows down when iron is low — and Mhaine Magic™ is here to restore vitality. This elixir is infused with:
Amla, mullein, sorrel & nettle to support circulation and root strength
Oud, citronella, and lavender to balance scalp health and reduce hormonal hair loss
DHT-blocking botanicals to protect hair follicles
Use this daily on thinning spots, edges, or the full scalp to:
Encourage regrowth
Reduce inflammation
Align your crown with your cycle
🌿 Internal Nourishment for Your Cycle
Healthy hair starts from within. During menstruation:
Add more iron-rich foods like lentils, spinach, and pumpkin seeds
Pair them with vitamin C (like oranges or bell peppers) to boost absorption
Consider collagen-rich supplements for scalp elasticity and repair
🌱 Browse our plant-based beauty offerings
💚 Supernatural Care Is Intentional Care
At The House of Shayaa, we don’t just sell haircare — we guide Black women to honour their hair, their bodies, and their natural rhythm. Menstruation isn’t something to hide — it’s a cycle to support.
With tools like The Quadity, Magic WATA™, and intentional rituals, you can:
Stay hydrated
Keep your crown soft and nourished
Reduce the stress on your strands
Support growth, even during hormonal dips
Let’s elevate the way we care for our hair — not just when it looks good, but when our bodies are in need of tenderness, breathability, and divine care.
📦 Shop our full loc haircare range 🌱 Discover Awake by Shai Farasha 🛍️ Visit www.thehouseofshayaa.com 📺 Subscribe to our YouTube channel
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